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Mutton kosha Recipe

Recipe By Better Butter

This is a recipe of spicy mutton, cooked in spices and slow cooked. A perfect curry to be served with some hot steamed rice.

4.4
18 Rating -
Rate
Non Vegdiet
3hr 15minstotal
2hr Prep
1hr 15minsCook
3hr 15m.total
2hr Prep
1hr 15m.Cook
Mutton kosha
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ingredients serve

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Ingredients for Mutton kosha Recipe

  • 1/5 kilogram Mutton cleaned medium pieces
  • 1/5 teaspoon For marination : Finely chopped garlic
  • 0.40 teaspoon Ginger cumin paste
  • 0.40 teaspoon Green cilli paste
  • 1/10 teaspoon Nut meg powder
  • 0.80 teaspoon Sour curd
  • 1/5 teaspoon onion paste
  • 1/5 teaspoon Termeric powder , Kasmeri Red cilli powder 1/2 , Cilli powder 1/4
  • 1/10 teaspoon Garam mashala powder (you can use any ready made powder of your coice for this st
  • 1/5 tablespoon oil for marination
  • 1/5-0.40 No.s For cooking: Bay leaf
  • 0.60 teaspoon Onion finely sliced medium size, out of which 1 onion deep fried in ghee with 1/2 of sugar and make paste of it
  • 1/5 tablespoon ginger paste
  • 0.40 tablespoon garlic paste , Coriander Cumin Green cilli paste 2 teaspoon
  • 1/10 teaspoon Spice powder Kasmeri Red cilli powder , Cilli powder 1/4 , salt as per taste
  • 0.60 stick Garam Mashala powder grind roasted cardamom+ 3 cloves+ 1 small cinnamom+ jayitri+ nutmeg all together 1 and 1/2 tespoon
  • 0.80-1 Green cillies
  • 0.60 tablespoon Deshi ghee for cooking and little more
Nutrition
value
923
calories per serving
73 g Fat40 g Protein26 g Carbs14 g FiberOther

Current Totals

  • Fat
    73g
  • Protein
    40g
  • Carbs
    26g
  • Fiber
    14g

MacroNutrients

  • Carbs
    26g
  • Protein
    40g
  • Fiber
    14g

Fats

  • Fat
    73g

Vitamins & Minerals

  • Calcium
    234mg
  • Iron
    8mg
  • Vitamin A
    187mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    3mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    239mg
  • Manganese
    3mg
  • Phosphorus
    518mg
  • Selenium
    8mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter