Mutton Kali Mirch Recipe
Recipe By Better Butter
This is an easy recipe. Mutton cooked with black pepper. Black pepper is a spice that is known to offer many health benefits. Specially in winter it is a cold and sore throat remedy, it improves digestion, it has antibacterial quality, and it also provides body warmth and just a pinch of black pepper when added to any food can enhance its flavour. I didn't use any other chillis or cilli powders in this recipe.
3.6
20 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mutton Kali Mirch Recipe
- 125 piece Mutton medium g
- 0.13 cup Hung curd
- 1.75-2 teaspoon Freshly powdered black pepper
- 1/2 teaspoon garlic paste
- 1/4 tablespoon ginger paste
- 1/2 tablespoon onion paste
- 1/4 cup Chopped Onions
- 3/4 teaspoon cumin powder
- 1/4 Black cardamom
- 1/4 Small green cardamom
- 1/2-3/4 Clove
- 0.13 stick long cinnamon 1
- 0.13 teaspoon turmeric powder
- As required Salt
- 1/4 teaspoon Sugar
- 1/2 tablespoon ghee 1 tablespoon oil
Nutrition
value
value
166
calories per serving
8 g Fat3 g Protein23 g Carbs11 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs23g
- Fiber11g
MacroNutrients
- Carbs23g
- Protein3g
- Fiber11g
Fats
- Fat8g
Vitamins & Minerals
- Calcium214mg
- Iron3mg
- Vitamin A86mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B12< 1mcg
- Vitamin C17mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium54mg
- Manganese4mg
- Phosphorus57mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter