Current Totals
Fat
56g
Protein
19g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
19g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
29mg
Iron
2mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
3mcg
Vitamin C
6mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
43mg
Manganese
1mg
Phosphorus
198mg
Selenium
< 1mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment