STEP 1.Wash the mutton keema nicely and add water and pressure cook it.
STEP 2.Strain the water completely.
STEP 3.In a pan take little oil and add finely chopped onions and ginger garlic paste and saute till colour changes.
STEP 4.Add chilli paste and mutton keema, salt to taste and all dry masalas and saute till water dries completely.
STEP 5.Let it cool completely and add this mixture to a grinder and grind it slightly and remove in a bowl.
STEP 6.Add mashed potatoes, chopped coriander,besan and breadcrumbs and mix well.
STEP 7.Make cutlets and shallow fry on medium flame.
STEP 8.Serve with chutney..
Nutrition value
206
calories per serving
14 g Fat13 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
13g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
13g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
25mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
2mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
< 1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment