Mutton Brown Stew Recipe

Recipe By Slurrp

Mutton Brown Stew is a hearty and flavorful dish made with tender mutton pieces cooked in a rich and aromatic brown gravy. This stew is packed with the goodness of spices and vegetables, making it a perfect comfort food for cold winter nights. The slow cooking process allows the flavors to meld together, resulting in a melt-in-your-mouth texture. Serve this delicious stew with crusty bread or steamed rice for a satisfying meal.

3.8
23 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Mutton Brown Stew
plan
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ingredients serve

Ingredients for Mutton Brown Stew Recipe

  • 125 gram Mutton, Cut Into Pieces
  • 1/2 tablespoon Oil
  • 1/4 Onion, Finely Chopped
  • 3/4 cloves Cloves Of Garlic, Minced
  • 1/4 inch Ginger, Grated
  • 1/4 teaspoon Cumin Powder
  • 1/4 teaspoon Coriander Powder
  • 1/4 teaspoon Paprika
  • 1 cup Beef Broth
  • 1/2 Carrots, Peeled And Diced
  • 1/2 Potatoes, Peeled And Diced
  • 1/4 cup Peas
  • As required Salt And Pepper To Taste

Directions: Mutton Brown Stew Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil and sauté onions until golden brown.
  • STEP 2.Add mutton pieces and cook until browned on all sides.
  • STEP 3.Add garlic, ginger, and spices like cumin, coriander, and paprika. Stir well.
  • STEP 4.Pour in beef broth and bring to a boil. Reduce heat and simmer for 1-2 hours until the mutton is tender.
  • STEP 5.Add carrots, potatoes, and peas. Cook for an additional 30 minutes until the vegetables are cooked through.
  • STEP 6.Season with salt and pepper to taste. Serve hot with crusty bread or steamed rice.

Cooking Tips

  • For extra flavor, marinate the mutton in yogurt and spices for a few hours before cooking.
  • You can add other vegetables like mushrooms or bell peppers for variation.
  • If the stew is too thick, add more broth or water to adjust the consistency.

Storage and Serving

  • Leftover stew can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the stew on the stovetop or in the microwave until heated through.
  • Garnish with fresh herbs like parsley or cilantro before serving for added freshness.
Nutrition
value
498
calories per serving
27 g Fat26 g Protein34 g Carbs5 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    26g
  • Carbs
    34g
  • Fiber
    5g

MacroNutrients

  • Carbs
    34g
  • Protein
    26g
  • Fiber
    5g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    4mg
  • Vitamin A
    260mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    292mg
  • Selenium
    3mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp