Mutton And Vegetable Stew Recipe

Name: Mutton And Vegetable Stew Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Mutton and Vegetable Stew is a delicious Indian recipe served as a Soups-Stews.

3.6

28 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Mutton And Vegetable Stew Recipe

0.13 kilogram boneless mutton
1/4 cup carrots cut into thick slices
1/4 cup button mushrooms
3/4 tablespoon Oil
1/4 bay leaf
1 Cloves
1 flakes Garlic
1/4 onion , chopped roughly
1/4 teaspoon black pepper crushed
0.13 teaspoon mustard powder
3/4 tablespoon Vinegar
0.13 cup Water
0.13 cup cream
As required Salt

Nutrition
value

470

calories per serving

38 g Fat24 g Protein6 g Carbs7 g FiberOther

Current Totals

Fat
38g
Protein
24g
Carbs
6g
Fiber
7g

MacroNutrients

Carbs
6g
Protein
24g
Fiber
7g

Fats

Fat
38g

Vitamins & Minerals

Calcium
89mg
Iron
5mg
Vitamin A
1298mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
3mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
88mg
Manganese
4mg
Phosphorus
257mg
Selenium
3mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi