Mutton And Vegetable Mix Recipe

Recipe By Slurrp

Mutton and Vegetable Mix is a hearty and nutritious dish that combines tender mutton pieces with a variety of vegetables. The mutton is cooked in a flavorful gravy made with spices, onions, and tomatoes, while the vegetables add a burst of color and freshness to the dish. This dish is perfect for meat lovers and can be enjoyed with rice or Indian breads like naan or roti.

3.9
21 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Mutton And Vegetable Mix
plan
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ingredients serve

Ingredients for Mutton And Vegetable Mix Recipe

  • 0.33 tablespoon Oil
  • 0.17 stick Cinnamon
  • 0.33 Cardamom Pods
  • 0.33 Cloves
  • 0.17 Onion, Chopped
  • 83.33 gram Mutton Pieces
  • 0.33 cup Chopped Vegetables
  • 0.17 teaspoon Turmeric Powder
  • 0.17 teaspoon Red Chili Powder
  • 0.17 teaspoon Coriander Powder
  • As required Salt To Taste
  • as required Water As Needed
  • as required Fresh Coriander Leaves For Garnish

Directions: Mutton And Vegetable Mix Recipe

Cooking Directions

  • STEP 1.Heat oil in a pressure cooker and add whole spices like cinnamon, cardamom, and cloves.
  • STEP 2.Add chopped onions and sauté until they turn golden brown.
  • STEP 3.Add mutton pieces and cook until they are browned on all sides.
  • STEP 4.Add chopped vegetables, spices, and water. Pressure cook until the mutton is tender and the vegetables are cooked through.
  • STEP 5.Garnish with fresh coriander leaves and serve hot with rice or bread.

Cooking Tips

  • You can use any combination of vegetables like carrots, peas, potatoes, beans, etc.
  • Make sure to brown the mutton pieces well for added flavor.
  • Adjust the spices according to your taste preference.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve the mutton and vegetable mix with rice or bread of your choice.
Nutrition
value
870
calories per serving
68 g Fat35 g Protein28 g Carbs11 g FiberOther

Current Totals

  • Fat
    68g
  • Protein
    35g
  • Carbs
    28g
  • Fiber
    11g

MacroNutrients

  • Carbs
    28g
  • Protein
    35g
  • Fiber
    11g

Fats

  • Fat
    68g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    5mg
  • Vitamin A
    334mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    30mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    < 1mg
  • Phosphorus
    410mg
  • Selenium
    3mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp