Mutter Ki Dry Subzi Recipe

Recipe By Bawarchi

Mutter Ki Dry Subzi is a delicious Indian recipe served as a Side-Dish.

3.9
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
Mutter Ki Dry Subzi
plan
Bookmark

ingredients serve

Ingredients for Mutter Ki Dry Subzi Recipe

  • 1/2 tablespoon Oil
  • 1/2 onion, finely sliced
  • 3 garlic, chopped
  • 1/4 teaspoon red chilli powder
  • 0.13 teaspoon turmeric powder
  • 1/2 cup fresh green peas
  • 1 tablespoon grated coconut
  • 1/4 teaspoon Salt
  • 0.13 teaspoon pepper powder
Nutrition
value
211
calories per serving
13 g Fat8 g Protein15 g Carbs11 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    8g
  • Carbs
    15g
  • Fiber
    11g

MacroNutrients

  • Carbs
    15g
  • Protein
    8g
  • Fiber
    11g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    4mg
  • Vitamin A
    628mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi