Mutter Dhingri Recipe
Recipe By Bawarchi
Mutter Dhingri is a delicious Indian recipe served as a Curries.
3.8
29 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mutter Dhingri Recipe
- 1/2 cup Peas
- 100 gram fresh mushrooms
- 1/2 onion, chopped
- 1/2 tomato, chopped
- 1/4 teaspoon garam masala
- 1/2 cup curd
- 2 tablespoon Oil
- 1/2 teaspoon Salt
- 1/2 teaspoon ginger and garlic paste
- As required Grind together
- 1 tablespoon poppy seeds
- 1 teaspoon Cashewnuts
Nutrition
value
value
735
calories per serving
38 g Fat33 g Protein61 g Carbs53 g FiberOther
Current Totals
- Fat38g
- Protein33g
- Carbs61g
- Fiber53g
MacroNutrients
- Carbs61g
- Protein33g
- Fiber53g
Fats
- Fat38g
Vitamins & Minerals
- Calcium330mg
- Iron15mg
- Vitamin A1280mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B61mg
- Vitamin B9127mcg
- Vitamin B120mcg
- Vitamin C71mg
- Vitamin E6mg
- Copper4mcg
- Magnesium323mg
- Manganese3mg
- Phosphorus941mg
- Selenium16mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi