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Recipes
Egg Thokku Recipe
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Egg Thokku Recipe
Recipe for muttai thokku, egg thokku recipe. Curried eggs in an onion-tomato masala.
4.7
21 Rating -
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Egg
diet
35mins
total
10mins
Prep
25mins
Cook
35m.
total
10m.
Prep
25m.
Cook
plan
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ingredients
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1
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Ingredients for Egg Thokku Recipe
1/2 tablespoon
Peanut oil
0.06 teaspoon
Mustard seeds
0.06 teaspoon
Fennel seeds
0.06 inch
Cinnamon
piece
A small kalpasi
1/4
Bay leaf, crushed
1/2 sprig
Curry leaves, finely chopped
1/2 cup
Chopped Onions
1/2 cup
Chopped Tomatoes
0.13 inch
Ginger
1.50
Cloves Garlic
1/4 teaspoon
Salt
1/2 teaspoon
Red chilli powder
1/4 teaspoon
Black pepper powder
0.13 teaspoon
Turmeric powder
1/4 teaspoon
Garam Masala
Nutrition
value
205
calories
per serving
12 g Fat
9 g Protein
14 g Carbs
5 g Fiber
Other
Current Totals
Fat
12g
Protein
9g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
9g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
92mg
Iron
3mg
Vitamin A
737mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
52mg
Manganese
3mg
Phosphorus
150mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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