Mutta Thoran With Spring Onion Recipe
Mutta Thoran with Spring Onion is a delicious Indian recipe served as a Side-Dish.
3.9
30 Rating - Rate
Non Vegdiet
15minstotal
15m.total
ingredients serve
serve1
Add to Shopping ListIngredients for Mutta Thoran With Spring Onion Recipe
- 1/4 tablespoon cooking oil
- 1/4 bunch spring onion, finely chopped
- 1/2 teaspoon green chillies, slit lengthwise or 1/2 red chilli powder
- 0.06 teaspoon turmeric powder
- 0.13 teaspoon pepper powder
- 1/2 tablespoon grated coconut
- 1/2 eggs, beat well
- 0.19 teaspoon Salt
Nutrition
value
value
117
calories per serving
9 g Fat5 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein5g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein5g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium61mg
- Iron2mg
- Vitamin A70mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus81mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
