Mutta Pathiri/Ottada In Non-Stick Pan Recipe

Recipe By Slurrp

Mutta Pathiri/Ottada is a traditional Malabar dish made with rice flour and eggs. It is a popular breakfast or snack option in Kerala, India. The pathiri is made by combining rice flour, eggs, onions, green chilies, and spices to form a dough. The dough is then shaped into thin discs and cooked on a non-stick pan until golden brown and crispy. Serve the Mutta Pathiri/Ottada hot with coconut chutney or curry for a delicious and filling meal.

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Eggdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Mutta Pathiri/Ottada In Non-Stick Pan
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Ingredients for Mutta Pathiri/Ottada In Non-Stick Pan Recipe

  • 0.40 cup Rice Flour
  • 0.40 Eggs, Beaten
  • 1/5 Onion, Finely Chopped
  • 0.40 Green Chilies, Finely Chopped
  • 1/5 teaspoon Ginger Paste
  • 1/10 teaspoon Turmeric Powder
  • 1/10 teaspoon Cumin Powder
  • As required Salt, To Taste
  • as required Water, As Needed
  • as per your need Oil, For Cooking

Directions: Mutta Pathiri/ottada In Non-stick Pan Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine rice flour, beaten eggs, chopped onions, green chilies, ginger, and spices.
  • STEP 2.Mix well to form a smooth dough. If needed, add water gradually to achieve the right consistency.
  • STEP 3.Divide the dough into small portions and shape them into thin discs.
  • STEP 4.Heat a non-stick pan over medium heat and cook the pathiris on both sides until golden brown and crispy.
  • STEP 5.Serve hot with coconut chutney or curry.

Cooking Tips

  • Make sure to beat the eggs well before adding them to the dough for a uniform mixture.
  • If the dough is too sticky, dust your hands with rice flour while shaping the pathiris.

Storage and Serving

  • Mutta Pathiri/Ottada is best served fresh and hot.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat in a pan or microwave until heated through before serving.
Nutrition
value
830
calories per serving
43 g Fat19 g Protein90 g Carbs12 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    19g
  • Carbs
    90g
  • Fiber
    12g

MacroNutrients

  • Carbs
    90g
  • Protein
    19g
  • Fiber
    12g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    6mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    2mg
  • Phosphorus
    307mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp