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Mutta Pathiri/Ottada In Non-Stick Pan Recipe

Mutta pathiri/ottada is a traditional breakfast dish in malabar region. It is usually made in a earthern pan. Here am sharing the ottada recipe using with a non stick pan. It is so...more

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Eggdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Mutta Pathiri/Ottada In Non-Stick Pan
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Ingredients for Mutta Pathiri/Ottada In Non-Stick Pan Recipe

  • 1/5 cup Maida  1 and 1/4
  • 0.40 cup rice flour  3/4
  • 0.60 cup coconut milk    1 to 2
  • 0.80 cup Boiled water  almost 1
  • 1 Egg 1
  • 1.20 Baking soda  1/4 tspn
  • 1.40 Salt
Nutrition
value
830
calories per serving
43 g Fat19 g Protein90 g Carbs12 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    19g
  • Carbs
    90g
  • Fiber
    12g

MacroNutrients

  • Carbs
    90g
  • Protein
    19g
  • Fiber
    12g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    6mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    2mg
  • Phosphorus
    307mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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