Mutta Paal Aadhai Recipe

Recipe By Slurrp

Mutta Paal Aadhai is a traditional South Indian dessert made with eggs, milk, and jaggery. It is a rich and creamy dish that is often served during special occasions and festivals. The eggs are cooked in a sweetened milk mixture until they become soft and custard-like. The addition of jaggery gives it a unique caramel-like flavor. Mutta Paal Aadhai is best enjoyed chilled and can be garnished with nuts and raisins for added texture and taste.

3.9
28 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Mutta Paal Aadhai
plan
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ingredients serve

Ingredients for Mutta Paal Aadhai Recipe

  • 1/2 cup Milk
  • 0.13 cup Jaggery, Grated
  • 1/2 Eggs
  • as required Nuts And Raisins For Garnishing

Directions: Mutta Paal Aadhai Recipe

Cooking Directions

  • STEP 1.In a saucepan, heat milk and bring it to a boil.
  • STEP 2.Add jaggery to the milk and stir until it dissolves completely.
  • STEP 3.In a separate bowl, beat the eggs well and slowly add them to the milk mixture while stirring continuously.
  • STEP 4.Cook the mixture on low heat, stirring constantly, until it thickens and coats the back of a spoon.
  • STEP 5.Remove from heat and let it cool.
  • STEP 6.Once cooled, refrigerate for a few hours until chilled.
  • STEP 7.Serve the Mutta Paal Aadhai chilled, garnished with nuts and raisins if desired.

Cooking Tips

  • Make sure to stir the milk mixture continuously to prevent it from sticking to the bottom of the pan.
  • Adjust the sweetness according to your preference by adding more or less jaggery.
  • You can also add cardamom powder or saffron strands for additional flavor.
  • For a creamier texture, you can add a little condensed milk to the mixture.

Storage and Serving

  • Mutta Paal Aadhai can be stored in the refrigerator for up to 2-3 days.
  • Serve it chilled as a dessert or sweet dish during festivals and special occasions.
  • You can also enjoy it as a refreshing treat on hot summer days.
Nutrition
value
118
calories per serving
< 1 g Fat4 g Protein23 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    23g
  • Fiber
    1g

MacroNutrients

  • Carbs
    23g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp