Muthya (sindhi sweet) Recipe

Muthya is a traditional Sindhi sweet made with wheat flour, jaggery, and ghee. It is a popular dessert during festivals and special occasions. The dough is prepared by mixing wheat flour, jaggery, and ghee, and then shaped into small dumplings. These dumplings are then deep-fried until golden brown and crispy. Muthya has a rich and sweet flavor, with a crunchy texture. It is often served as a dessert or snack and can be enjoyed with a cup of tea or coffee.

4.2
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Rate
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Muthya (sindhi sweet)
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ingredients serve

Ingredients for Muthya (sindhi sweet) Recipe

  • 0.08 cup Wheat Flour
  • 1/25 cup Jaggery, Grated
  • 0.17 tablespoon Ghee
  • as needed Oil For Deep Frying
  • pinch Pinch Of Cardamom Powder
  • as needed Water

Directions: Muthya (sindhi Sweet) Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine wheat flour, jaggery, and ghee. Mix well to form a dough.
  • STEP 2.Divide the dough into small portions and shape them into small dumplings.
  • STEP 3.Heat oil in a deep pan and deep-fry the dumplings until golden brown and crispy.
  • STEP 4.Remove the fried dumplings from the oil and drain excess oil on a paper towel.
  • STEP 5.Serve the muthya as a dessert or snack. It can be stored in an airtight container for up to a week.

Cooking Tips

  • Make sure to use good quality jaggery for a rich and authentic flavor.
  • You can add a pinch of cardamom powder to the dough for an extra aromatic touch.
  • If the dough is too dry, add a little water to make it more pliable.
  • To make the muthya healthier, you can also bake them instead of deep-frying.

Storage and Serving

  • Store the muthya in an airtight container at room temperature.
  • Serve them as a dessert or snack with a cup of tea or coffee.
  • You can also serve them with a drizzle of honey or a sprinkle of powdered sugar for added sweetness.
Nutrition
value
436
calories per serving
12 g Fat10 g Protein71 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    10g
  • Carbs
    71g
  • Fiber
    4g

MacroNutrients

  • Carbs
    71g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    3mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    1mg
  • Phosphorus
    144mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp