Mustard & Rosemary Pork With Roast Pears Recipe
Recipe By Taste
Start the week with a mustard and rosemary pork meal that combines sweet and savoury flavours.
4.3
13 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mustard & Rosemary Pork With Roast Pears Recipe
- 1 Beurre bosc pears, unpeeled, cored, cut into 2cm thick wedges
- 1/2 Red onions, cut into thick wedges
- As required Olive Oil Spray
- 1/2 tablespoon Balsamic vinegar
- 1/2 tablespoon Wholegrain mustard
- 1/2 teaspoon Chopped Fresh Rosemary
- 1/4 teaspoon Finely grated lemon rind
- 1/4 tablespoon Olive oil
- 1 Pork loin steaks
- 25 gram Baby spinach leaves
Nutrition
value
value
667
calories per serving
13 g Fat20 g Protein113 g Carbs22 g FiberOther
Current Totals
- Fat13g
- Protein20g
- Carbs113g
- Fiber22g
MacroNutrients
- Carbs113g
- Protein20g
- Fiber22g
Fats
- Fat13g
Vitamins & Minerals
- Calcium122mg
- Iron13mg
- Vitamin A881mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9132mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E1mg
- Copper1mcg
- Magnesium247mg
- Manganese2mg
- Phosphorus524mg
- Selenium52mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste