Mustard poppy tandoori chicken Recipe

Recipe By Rinky Das

Chicken

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Non Vegdiet
51minstotal
51m.total
Mustard poppy tandoori chicken
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ingredients serve

Ingredients for Mustard poppy tandoori chicken Recipe

  • 4 pieces Chicken
  • 1 tbsp Mustard paste
  • 1 tbsp Poppy Seeds Paste
  • 1/4 tsp Ginger paste
  • 1 tsp Garlic paste
  • 2 tbsp hung curd(fresh)
  • 1 tsp green chilli paste
  • 1/4 tsp kasuri methi
  • 1/2 tsp Lime juice
  • To Taste salt (namak)
  • as required Oil
  • 1/4 tsp Garam masala powder

Directions: Mustard Poppy Tandoori Chicken Recipe

  • STEP 1.Wash the chicken and marinate it with lime juice and salt ,rest for 15 minutes
  • STEP 2.Now take a bowl and put all the ingredients and mix it well
  • STEP 3.Add the chicken and mix properly.
  • STEP 4.After an hour pre heat the oven and grill it at 180°
  • STEP 5.Serve hot
Nutrition
value
96
calories per serving
5 g Fat5 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    251mg
  • Iron
    2mg
  • Vitamin A
    460mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    1mg
  • Phosphorus
    139mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rinky Das