Current Totals
Fat
29g
Protein
41g
Carbs
105g
Fiber
35g
MacroNutrients
Carbs
105g
Protein
41g
Fiber
35g
Fats
Vitamins & Minerals
Calcium
186mg
Iron
11mg
Vitamin A
751mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
3mg
Copper
3mcg
Magnesium
193mg
Manganese
< 1mg
Phosphorus
781mg
Selenium
6mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment