Current Totals
Fat
47g
Protein
140g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
140g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
229mg
Iron
13mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
4mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
5mg
Copper
3mcg
Magnesium
185mg
Manganese
1mg
Phosphorus
1334mg
Selenium
140mcg
Zinc
20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment