Mussels Éclade Recipe

Recipe By Great British Chefs

Michelin starred chef pascal aussignac shares his simple take on mussels clade, a classic dish.

4.8
26 Rating -
Rate
45minstotal
45m.total
Mussels Éclade
plan
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ingredients serve

Ingredients for Mussels Éclade Recipe

  • 250 gram Mussels
  • 62.50 gram Pine needles
  • 1/4 Garlic Clove
  • 4 Asparagus spears
  • 12.50 gram Olive oil
  • As required Salt
  • 2.50 Small shallots
  • 37.50 gram Butter
  • 50 gram Pine needles
  • As required Water
  • As required Salt
  • As required Pepper
  • 2.50 Small shallots
  • 37.50 gram Butter
  • 50 gram Pine needles
  • As required Water
  • As required Salt
  • As required Pepper
  • 4 Asparagus spears
  • 12.50 gram Olive oil
  • 1/4 Garlic Clove
  • 62.50 gram Pine needles
  • 250 gram Mussels
Nutrition
value
1847
calories per serving
136 g Fat60 g Protein114 g Carbs43 g FiberOther

Current Totals

  • Fat
    136g
  • Protein
    60g
  • Carbs
    114g
  • Fiber
    43g

MacroNutrients

  • Carbs
    114g
  • Protein
    60g
  • Fiber
    43g

Fats

  • Fat
    136g

Vitamins & Minerals

  • Calcium
    406mg
  • Iron
    39mg
  • Vitamin A
    514mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    2mg
  • Vitamin B3
    21mg
  • Vitamin B6
    2mg
  • Vitamin B9
    778mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    19mg
  • Copper
    5mcg
  • Magnesium
    819mg
  • Manganese
    20mg
  • Phosphorus
    2134mg
  • Selenium
    61mcg
  • Zinc
    17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs