Mussels And Pomme Frites Recipe

Recipe By Noshing With The Nolands

One of my absolutely favorite things is mussels and pomme frites. decadent and incredibly delicious you want to pick up the bowl and lick the last.

4.1
13 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Mussels And Pomme Frites
plan
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ingredients serve

Ingredients for Mussels And Pomme Frites Recipe

  • 0.67 pound Mussels, rinsed and beards removed
  • 1/2 tablespoon Butter
  • 0.33 Medium leek, rinsed well and sliced, light green and whites only
  • As required Salt and white pepper to taste
  • 1/2 cup Champagne or white wine
  • 0.17 cup Heavy cream
  • 0.33 Large potato, cut into small fries
  • As required Canola oil for frying
  • As required Parsley for garnish
  • 0.67 Garlic cloves, minced
  • 0.33 Large egg yolk
  • 0.67 teaspoon Fresh lemon juice
  • 0.17 teaspoon Dijon mustard
  • 0.11 cup Olive oil
  • As required Salt to taste
Nutrition
value
480
calories per serving
33 g Fat4 g Protein22 g Carbs3 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    4g
  • Carbs
    22g
  • Fiber
    3g

MacroNutrients

  • Carbs
    22g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    1mg
  • Vitamin A
    2684mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    1mg
  • Phosphorus
    132mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Noshing With The Nolands