Mussel Soup Recipe
Recipe By Food & Wine
Learn how to make Mussel Soup
4.1
12 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Mussel Soup Recipe
- 1.25 tablespoon Olive oil
- 1/4 Onion chopped
- 1/4 Clove Garlic, Minced
- 1/4 Fennel bulb, chopped
- 1/4 Rib celery, chopped
- 1/4 Bay leaf
- 0.13 Grated zest orange
- 0.06 teaspoon Turmeric
- 3/4 Plum tomatoes, chopped
- 1/4 cup Dry white wine
- 2.13 inch Slices baguette
- 3/4 pound Mussels, scrubbed and debearded
- 3/4 cup Water
- 1/4 teaspoon Salt
- 0.06 teaspoon Fresh Ground Black Pepper
- 0.19 cup Heavy cream
Nutrition
value
value
451
calories per serving
26 g Fat11 g Protein41 g Carbs28 g FiberOther
Current Totals
- Fat26g
- Protein11g
- Carbs41g
- Fiber28g
MacroNutrients
- Carbs41g
- Protein11g
- Fiber28g
Fats
- Fat26g
Vitamins & Minerals
- Calcium741mg
- Iron13mg
- Vitamin A1398mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium275mg
- Manganese4mg
- Phosphorus334mg
- Selenium3mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine