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Muskmelon uttapam with rice flour batter Recipe

Recipe By camel.cupsmilk.646
Muskmelon uttapam with rice flour batter is a batter - based recipe made with fusion of rice flour batter and semolina and muskmelon pulp combined with sugar and green cardamom powder . In this recipe, muskmelon pulp lends a fruity twist to the uttapam and green cardamom lends an unique flavor to the uttapam .
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1hr 30minstotal
1hr 30m.total
Muskmelon uttapam with rice flour batter
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Ingredients for Muskmelon uttapam with rice flour batter Recipe

  • 62.50 grams rice flour.
  • 31.25 grams One full ripe muskmelon pulp - .
  • 1/2 tbsp Semolina - .
  • 12.50 grams Sugar - .
  • 1/4 tsp Green cardamom - .
  • As required Refined oil .
  • As required water .

Directions: Muskmelon Uttapam With Rice Flour Batter Recipe

  • STEP 1.1. Take one full ripe muskmelon. Peel the skin and cut into pieces .Scoop out the seeds out of the individual pieces and throw away.
  • STEP 2.2. Grind the pieces of muskmelon and collect 125 grams of its pulp in a bowl and keep aside for further use .
  • STEP 3.3. After preparing the muskmelon for use, then proceed to the next step.
  • STEP 4.4. Take 2-3 green cardamoms and pound its seeds into a fine powder.
  • STEP 5.5. Take 250 grams of rice flour in a bowl and add 2 tbsp semolina to it .Add 125 grams of muskmelon pulp to it.
  • STEP 6.6.To it, again add 50 grams sugar, one teaspoon of green cardamom powder to it , to prepare a batter of rice flour, semolina and muskmelon pulp and keep aside for 25 minutes.
  • STEP 7.7. Whisk all the ingredients properly with the required amount of water till it reaches uttapam like batter consistency .
  • STEP 8.8.Then, proceed to make the uttapam .For that, heat a pan .When the pan gets heated, add one teaspoon refined oil to it .
  • STEP 9.9.Then pour a ladle full of uttapam batter in the center of the pan and spread it evenly on the pan with the backside of a ladle in a thick round shape and cover with a lid for one minute .
  • STEP 10.10.After one minute , remove the lid and flip the sides of the uttapam until done . When done, transfer to a plate and allow it to cool down and relish with sambar or chutney along with your family .
Nutrition
value
324
calories per serving
4 g Fat6 g Protein64 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    64g
  • Fiber
    3g

MacroNutrients

  • Carbs
    64g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    4mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    1mg
  • Phosphorus
    118mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By camel.cupsmilk.646