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Muskmelon Kulfi Recipe

Recipe By Pratibha Upadhyay
It is variation of kulfi prepared using musk melon and milk.Musk Melon is loaded with lot of nutrients and it keeps your body cool. It is good for your skin, hair and also improves your immune system.
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30minstotal
30m.total
Muskmelon Kulfi
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Ingredients for Muskmelon Kulfi Recipe

  • 0-12.50 gram Muskmelon-
  • 31.25 nos Milk- milliliter
  • 31.25 gram Sugar-
  • 0-1.25 pieces almonds
  • 0-1.25 pieces Cashews
  • 0-0.63 pieces Cardamom
  • 0-1/4 tablespoons Pomegranate seeds
  • 0-1/4 tablespoons Custard Powder(Vanilla)

Directions: Muskmelon Kulfi Recipe

  • STEP 1.1) First cut the upper part of muskmelon in round shape and Remove all the pulp and empty it from inside.
  • STEP 2.2)Make a paste by grinding the pulp of the muskmelon in the mixer.
  • STEP 3.3)Now take the milk and boil it well and add sugar in it.
  • STEP 4.4)Now grind cashew almonds cardamom coarsely and now put it in milk.
  • STEP 5.5)Dissolve the custard powder in a bowl and add it to the milk mixture.
  • STEP 6.6) Boil the milk for a while till it thickens.
  • STEP 7.7)Switch off the gas and keep it to cool down
  • STEP 8.8)Mix the pulp paste of Muskmelon in milk.
  • STEP 9.9)Put some pomegranate seeds in it.
  • STEP 10.10)Now put all the milk mixture inside the empty melon.
  • STEP 11.11) Close the muskmelon with the top that was cut off.
  • STEP 12.12)Refrigerate for the night.
  • STEP 13.13)Now cut it in pieces and serve it.
Nutrition
value
149
calories per serving
7 g Fat1 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    20g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    20g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pratibha Upadhyay