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MUSKMELON Recipe

Recipe By Sangeetha Jayaraman

Muskmelon Shake is a very good for health... it was refreshing shake also.

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20minstotal
20m.total
MUSKMELON
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Ingredients for MUSKMELON Recipe

  • 1/2 Kg Muskmelon
  • 1/2 g Milk

Directions: Muskmelon Recipe

  • STEP 1.Cut the muskmelon and put it in to the jar,sdd milk,sugar, icecubes...then grind the all the ingredients...than pour into the juice glass.
Nutrition
value
139
calories per serving
1 g Fat3 g Protein27 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    27g
  • Fiber
    7g

MacroNutrients

  • Carbs
    27g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    1mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    107mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sangeetha Jayaraman