MUSK MELON JUICE Recipe

Recipe By Shobha Hari

This is a refreshing drink perfect for sumer. It contains the goodness of muskmelon & organic jaggery.

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15minstotal
15m.total
MUSK MELON JUICE
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ingredients serve

Ingredients for MUSK MELON JUICE Recipe

  • 1/4 Kg Muskmelon
  • 1.50 Tbsp Powdered jaggery
  • A Pinch Cardamom powder
  • A Few Drops Lemon

Directions: Musk Melon Juice Recipe

  • STEP 1.Soak jaggery ( i have used organic powdered) in 1 litre of water
  • STEP 2.once jaggery has dissoved completely, add cardamom powder, lemon juice & mix well
  • STEP 3.Add finely cut musk melon , ice cubes & seeve .
Nutrition
value
142
calories per serving
< 1 g Fat2 g Protein31 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    31g
  • Fiber
    4g

MacroNutrients

  • Carbs
    31g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Shobha Hari