Mushrooms In Apricot And Tamarind Sauce Recipe

Recipe By Slurrp

Mushrooms in Apricot and Tamarind Sauce is a unique and flavorful dish that combines the earthy taste of mushrooms with the sweetness of apricots and the tanginess of tamarind. The mushrooms are cooked in a rich and aromatic sauce made with apricot puree, tamarind pulp, and a blend of spices. This dish pairs well with rice or bread and is sure to impress your taste buds with its delightful combination of flavors.

3.8
17 Rating -
Rate
Vegdiet
45minstotal
45m.total
Mushrooms In Apricot And Tamarind Sauce
plan
Bookmark

ingredients serve

Ingredients for Mushrooms In Apricot And Tamarind Sauce Recipe

  • 1/2 tablespoon Oil
  • 1/4 teaspoon Cumin Seeds
  • 1/4 tablespoon Grated Ginger
  • 1/4 tablespoon Minced Garlic
  • 1/2 cup Sliced Mushrooms
  • 1/4 cup Apricot Puree
  • 1/4 tablespoon Tamarind Pulp
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as per your need Water As Needed
  • as needed Fresh Cilantro For Garnish

Directions: Mushrooms In Apricot And Tamarind Sauce Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, ginger, and garlic.
  • STEP 2.Add sliced mushrooms and cook until they are slightly browned.
  • STEP 3.In a blender, blend together apricot puree, tamarind pulp, spices, and water to make a smooth sauce.
  • STEP 4.Add the sauce to the pan and simmer until the mushrooms are cooked through and the sauce thickens.
  • STEP 5.Garnish with fresh cilantro and serve hot with rice or bread.

Cooking Tips

  • You can use fresh or canned apricots for the puree.
  • Adjust the spices and tamarind pulp according to your taste preference.
  • For a creamier sauce, you can add a tablespoon of cream or coconut milk.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve the mushrooms with rice or bread of your choice.
Nutrition
value
501
calories per serving
6 g Fat30 g Protein78 g Carbs60 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    30g
  • Carbs
    78g
  • Fiber
    60g

MacroNutrients

  • Carbs
    78g
  • Protein
    30g
  • Fiber
    60g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    15mg
  • Vitamin A
    640mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    6mcg
  • Magnesium
    214mg
  • Manganese
    2mg
  • Phosphorus
    1084mg
  • Selenium
    < 1mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp