Current Totals
Fat
26g
Protein
33g
Carbs
55g
Fiber
62g
MacroNutrients
Carbs
55g
Protein
33g
Fiber
62g
Fats
Vitamins & Minerals
Calcium
95mg
Iron
18mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
2mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
6mcg
Magnesium
285mg
Manganese
4mg
Phosphorus
1144mg
Selenium
4mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment