Mushroom Taaba With Muri Batya (Mild Mushroom Stew With Coarsely Ground Fiery Red Chilli Paste) Recipe

Name: Mushroom Taaba With Muri Batya (mild Mushroom Stew With Coarsely Ground Fiery Red Chilli Paste) Recipe
Total time: 8 min
Yield: 3
Cuisine: American

Recipe By Better Butter

Traditional chakma food at its best taba or stew is a chakma classic and a favourite.

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Mushroom Taaba With Muri Batya (Mild Mushroom Stew With Coarsely Ground Fiery Red Chilli Paste)

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Ingredients for Mushroom Taaba With Muri Batya (Mild Mushroom Stew With Coarsely Ground Fiery Red Chilli Paste) Recipe

0.33 cup chopped mushrooms
1.33-1.67 chopped garlic cloves
1 slit Green chillies
0.33 pinch cumin powder
0.33 cup dried Red chillies
0.33 large onion
0.17 cup roasted and chopped dried Fish
0.33 tablespoon mustard oil
As required Salt

Nutrition
value

263

calories per serving

5 g Fat17 g Protein34 g Carbs39 g FiberOther

Current Totals

Fat
5g
Protein
17g
Carbs
34g
Fiber
39g

MacroNutrients

Carbs
34g
Protein
17g
Fiber
39g

Fats

Fat
5g

Vitamins & Minerals

Calcium
101mg
Iron
10mg
Vitamin A
1239mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
234mg
Manganese
4mg
Phosphorus
513mg
Selenium
13mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter