Mushroom Spinach Salad With Tangy BBQ Sauce Dressing Recipe

Recipe By Slurrp

This Mushroom Spinach Salad with Tangy BBQ Sauce Dressing is a refreshing and flavorful dish. The combination of earthy mushrooms, fresh spinach, and tangy BBQ sauce creates a delicious and satisfying salad. The mushrooms are sautéed to perfection, adding a rich and savory element to the dish. The dressing is made with a tangy BBQ sauce, which adds a zesty kick to the salad. This salad is perfect for a light lunch or as a side dish for a barbecue or picnic.

3.8
24 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Mushroom Spinach Salad With Tangy BBQ Sauce Dressing
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Ingredients for Mushroom Spinach Salad With Tangy BBQ Sauce Dressing Recipe

  • 1 ounce Mushrooms, Sliced
  • 1/4 tablespoon Olive Oil
  • 1/2 cup Fresh Spinach
  • 0.03 cup Sliced Red Onion
  • 0.03 cup Bbq Sauce
  • 1/4 tablespoon Apple Cider Vinegar
  • 0.13 tablespoon Honey
  • 0.13 teaspoon Dijon Mustard

Directions: Mushroom Spinach Salad With Tangy Bbq Sauce Dressing Recipe

Cooking Directions

  • STEP 1.In a large skillet, heat olive oil over medium heat. Add sliced mushrooms and cook until they are golden brown and tender.
  • STEP 2.In a small bowl, whisk together BBQ sauce, apple cider vinegar, honey, and Dijon mustard to make the dressing.
  • STEP 3.In a large bowl, combine spinach, sautéed mushrooms, and sliced red onion. Drizzle the dressing over the salad and toss to coat.
  • STEP 4.Serve the salad immediately as a light lunch or as a side dish for a barbecue or picnic.

Cooking Tips

  • Make sure to cook the mushrooms until they are golden brown and tender for the best flavor and texture.
  • Feel free to add other vegetables or toppings to the salad, such as cherry tomatoes or crumbled feta cheese.
  • If you prefer a spicier dressing, add a pinch of cayenne pepper or a few dashes of hot sauce to the BBQ sauce dressing.

Storage and Serving

  • This salad is best served immediately to maintain the freshness and crispness of the ingredients.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • Before serving leftovers, give the salad a quick toss to redistribute the dressing and revive the flavors.
Nutrition
value
131
calories per serving
13 g Fat2 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp