Mushroom Shepherd's Pie Recipe

Recipe By Taste Of Home

It sounds silly, but the one thing I miss most in meatless meals is, well, the meat. That is, except in this mushroom shepherd's pie. It's a hearty vegetarian dish, and I guarantee you won't miss the meat either. —Glen Warren, Keswick, Ontario.

3.6
15 Rating -
Rate
Non Vegdiet
1hr total
45minsPrep
15minsCook
1hr total
45m.Prep
15m.Cook
Mushroom Shepherd's Pie
plan
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ingredients serve

Ingredients for Mushroom Shepherd's Pie Recipe

  • 0.33 tablespoon Butter
  • 1/2 tablespoon Olive oil, divided
  • 0.17 pound Sliced fresh button mushrooms
  • 0.08 pound Coarsely chopped fresh oyster mushrooms
  • 0.08 pound Coarsely chopped fresh chanterelle mushrooms
  • 0.17 Large onion, thinly sliced
  • 1/2 Garlic cloves, minced
  • 0.08 cup Dry red wine or vegetable stock
  • 0.08 cup Vegetable Stock
  • 0.33 tablespoon Minced Fresh Parsley
  • 0.33 tablespoon Minced Fresh Thyme
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.17 tablespoon All purpose flour
  • 0.17 tablespoon Butter, softened
  • As required Topping
  • 1 Medium red potatoes, cubed
  • 1/25 cup 2 milk
  • 0.33-0.67 tablespoon Butter
  • 0.17 teaspoon Garlic powder
  • 0.13 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.13 cup Shredded Cheddar Cheese
  • As required Optional: additional thyme or parsley
Nutrition
value
347
calories per serving
13 g Fat16 g Protein38 g Carbs22 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    16g
  • Carbs
    38g
  • Fiber
    22g

MacroNutrients

  • Carbs
    38g
  • Protein
    16g
  • Fiber
    22g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    321mg
  • Iron
    11mg
  • Vitamin A
    337mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    56mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    133mg
  • Manganese
    2mg
  • Phosphorus
    474mg
  • Selenium
    7mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home