Mushroom Manchurian Recipe

Name: Mushroom Manchurian Recipe
Total time: 15 min
Yield: 4
Cuisine: Chinese

Recipe By Bawarchi

Mushroom Manchurian is a delicious Chinese recipe served as a Side-Dish.

3.5

12 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Mushroom Manchurian Recipe

0.13 kilogram Mushrooms, halved
0.19 cup corn flour
1/4 teaspoon rice flour
1/2 teaspoon gram flour
teaspoon chilli powder
1/4 pinch colour
As required Salt
1.50 piece ginger, chopped finely
1/4 teaspoon ginger paste
1/4 bulb garlic, chopped finely
1/4 teaspoon garlic paste
2.50 green chillies, chopped finely
As required Sauces
0.13 cup tomato sauce
1/2 teaspoon soya sauce
1/4 teaspoon white vinegar
As required Salt for taste
As required Finely chopped coriander
As required Oil to fry

Nutrition
value

352

calories per serving

5 g Fat26 g Protein48 g Carbs52 g FiberOther

Current Totals

Fat
5g
Protein
26g
Carbs
48g
Fiber
52g

MacroNutrients

Carbs
48g
Protein
26g
Fiber
52g

Fats

Fat
5g

Vitamins & Minerals

Calcium
37mg
Iron
13mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
5mcg
Magnesium
191mg
Manganese
2mg
Phosphorus
900mg
Selenium
< 1mcg
Zinc
11mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi