Mushroom Manchurian Recipe

Recipe By Bawarchi

Mushroom Manchurian is a delicious Chinese recipe served as a Side-Dish.

3.5
12 Rating -
Rate
Vegdiet
15minstotal
15m.total
Mushroom Manchurian
plan
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ingredients serve

Ingredients for Mushroom Manchurian Recipe

  • 0.13 kilogram Mushrooms, halved
  • 0.19 cup corn flour
  • 1/4 teaspoon rice flour
  • 1/2 teaspoon gram flour
  • teaspoon chilli powder
  • 1/4 pinch colour
  • As required Salt
  • 1.50 piece ginger, chopped finely
  • 1/4 teaspoon ginger paste
  • 1/4 bulb garlic, chopped finely
  • 1/4 teaspoon garlic paste
  • 2.50 green chillies, chopped finely
  • As required Sauces
  • 0.13 cup tomato sauce
  • 1/2 teaspoon soya sauce
  • 1/4 teaspoon white vinegar
  • As required Salt for taste
  • As required Finely chopped coriander
  • As required Oil to fry
Nutrition
value
352
calories per serving
5 g Fat26 g Protein48 g Carbs52 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    26g
  • Carbs
    48g
  • Fiber
    52g

MacroNutrients

  • Carbs
    48g
  • Protein
    26g
  • Fiber
    52g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    13mg
  • Vitamin A
    174mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    5mcg
  • Magnesium
    191mg
  • Manganese
    2mg
  • Phosphorus
    900mg
  • Selenium
    < 1mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi