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Mushroom and Goat-s Cheese Wellingtons with Parsley Pesto Recipe

Recipe By Easy Cheesy Vegetarian

Easy mushroom and goat's cheese wellingtons with parsley pesto-a really easy version of a wellington perfect for a vegetarian christmas.

4.2
26 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Mushroom and Goat-s Cheese Wellingtons with Parsley Pesto
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Ingredients for Mushroom and Goat-s Cheese Wellingtons with Parsley Pesto Recipe

  • 1 Portobello mushrooms
  • 1 teaspoon Oil
  • As required Salt
  • As required Black pepper
  • 1/2 tablespoon Pine nuts
  • sprig Few sprigs fresh parsley
  • 1/2 Small clove garlic, peeled
  • 1 tablespoon Extra virgin olive oil
  • As required Small sheet ready rolled puff pastry
  • 1/2 tablespoon Crumbled soft goat's cheese
Nutrition
value
218
calories per serving
22 g Fat2 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Easy Cheesy Vegetarian