Mushroom Dip Recipe

Name: Mushroom Dip Recipe
Total time: 140 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Mushroom Dip is a delicious Continental recipe served as a Dips-Spreads.

3.9

18 Rating -

Rate

Vegdiet

2hr 20minstotal

2hr 20m.total

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Ingredients for Mushroom Dip Recipe

1/2 cup mushroom, chopped coarsely
1/2 onions, chopped finely
3/4 flakes garlic crushed
0.13 teaspoon Salt
0.06 teaspoon pepper
1/4 cup Sour Cream
0.06 Cream Cheese
1/4 tablespoon Celery
3/4 tablespoon Butter

Nutrition
value

228

calories per serving

2 g Fat16 g Protein34 g Carbs31 g FiberOther

Current Totals

Fat
2g
Protein
16g
Carbs
34g
Fiber
31g

MacroNutrients

Carbs
34g
Protein
16g
Fiber
31g

Fats

Fat
2g

Vitamins & Minerals

Calcium
23mg
Iron
8mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
564mg
Selenium
2mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi