Mushroom Beef Skillet Recipe
Recipe By Taste Of Home
This good-for-you recipe proves you can still enjoy the flavor of beef stroganoff even when you're watching your diet. Vicki Raatz, Waterloo, Wisconsin.
3.7
18 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mushroom Beef Skillet Recipe
- 1/4 Beef flank steak
- 1/2 cup Reduced sodium beef broth
- 1/4 pound Sliced fresh mushrooms
- 1/4 Large onion, chopped
- 1/2 tablespoon All purpose flour
- 1/2 tablespoon Cornstarch
- 0.06 cup Cold water
- 0.13 cup Fat Free Plain Yogurt
- 1/4 teaspoon Paprika
- 1/4 teaspoon Prepared Mustard
- 0.13 teaspoon Garlic powder
- As required Hot cooked egg noodles, optional
Nutrition
value
value
445
calories per serving
7 g Fat40 g Protein50 g Carbs47 g FiberOther
Current Totals
- Fat7g
- Protein40g
- Carbs50g
- Fiber47g
MacroNutrients
- Carbs50g
- Protein40g
- Fiber47g
Fats
- Fat7g
Vitamins & Minerals
- Calcium69mg
- Iron12mg
- Vitamin A321mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B61mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper4mcg
- Magnesium195mg
- Manganese1mg
- Phosphorus948mg
- Selenium17mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home