Mushroom Barley Soup With Mini Meatballs Recipe

Recipe By Food & Wine

Learn how to make Mushroom Barley Soup With Mini Meatballs

4.5
23 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Mushroom Barley Soup With Mini Meatballs
plan
Bookmark

ingredients serve

Ingredients for Mushroom Barley Soup With Mini Meatballs Recipe

  • 1 cup Beef stock or low sodium broth
  • 1/4 cup Water
  • 0.13 cup Pearled Barley
  • 1/4 sprig Large thyme
  • As required Salt and freshly ground pepper
  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 pound Mixed wild and cultivated mushrooms
  • 1/4 Large shallot
  • 0.13 pound Ground Sirloin
  • 1/4 Large egg
  • 1/2 tablespoon Dry Bread Crumbs
  • 1/2 tablespoon Freshly grated parmigiano reggiano
  • 1/2 tablespoon Chopped flat leaf parsley
Nutrition
value
416
calories per serving
15 g Fat40 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    40g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    40g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    1mg
  • Vitamin A
    201mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    281mg
  • Selenium
    41mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food & Wine