Mushroom And Avocado Tacos Recipe

Recipe By Taste

Portabella mushrooms, capsicum and red onion are spiced with taco seasoning for easy vegetarian tacos the whole family can enjoy Top with fresh avo, tomatoes and a squeeze of lime.

4.2
20 Rating -
Rate
Vegdiet
25minstotal
8minsPrep
17minsCook
25m.total
8m.Prep
17m.Cook
Mushroom And Avocado Tacos
plan
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ingredients serve

Ingredients for Mushroom And Avocado Tacos Recipe

  • 3/4 Portabella mushrooms, thickly sliced
  • 1/4 Red capsicum, seeded, thinly sliced
  • 1/4 Red onion, cut into wedges
  • 1/2 tablespoon Taco Seasoning
  • 1/2 Garlic Cloves, Crushed
  • 1/2 tablespoon Extra virgin olive oil
  • 2 Small Flour Tortillas
  • 0.13 Baby cos lettuce, shredded
  • 31.25 gram Cherry Tomatoes, Quartered
Nutrition
value
261
calories per serving
10 g Fat13 g Protein28 g Carbs28 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    13g
  • Carbs
    28g
  • Fiber
    28g

MacroNutrients

  • Carbs
    28g
  • Protein
    13g
  • Fiber
    28g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    7mg
  • Vitamin A
    262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    120mg
  • Manganese
    2mg
  • Phosphorus
    461mg
  • Selenium
    2mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste