Mushroom And Walnut Meat Loaf Recipe
Recipe By Diabetes Food Hub
These retain their shape well because they are baked in individual ramekin dishes and are perfect for portion control.
3.6
23 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mushroom And Walnut Meat Loaf Recipe
- 1/2 cup Hummus
- 4 Whole wheat
- 8 ounce Lower sodium deli turkey
- 1/2 Large cucumber
- 2 Roma tomatoes
- 1/4 cup Reduced fat crumbled feta cheese
Nutrition
value
value
612
calories per serving
27 g Fat60 g Protein29 g Carbs9 g FiberOther
Current Totals
- Fat27g
- Protein60g
- Carbs29g
- Fiber9g
MacroNutrients
- Carbs29g
- Protein60g
- Fiber9g
Fats
- Fat27g
Vitamins & Minerals
- Calcium310mg
- Iron6mg
- Vitamin A2683mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B61mg
- Vitamin B9171mcg
- Vitamin B120mcg
- Vitamin C90mg
- Vitamin E2mg
- Copper1mcg
- Magnesium134mg
- Manganese< 1mg
- Phosphorus713mg
- Selenium56mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub