Mushroom And Green Peas Curry Recipe

Mushroom and green peas curry is a flavorful and nutritious dish made with fresh mushrooms and green peas cooked in a rich and aromatic curry sauce. The mushrooms add a meaty texture to the dish, while the green peas provide a burst of sweetness. This curry is perfect for vegetarians and can be enjoyed with rice or roti for a satisfying meal.

4.8
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30minstotal
30m.total
Mushroom And Green Peas Curry
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Ingredients for Mushroom And Green Peas Curry Recipe

  • 1/2 cup Mushrooms, Sliced
  • 1/4 cup Green Peas
  • 1/4 Onion, Finely Chopped
  • 1/4 teaspoon Cumin Seeds
  • 1/4 teaspoon Ginger Garlic Paste
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • 0.13 cup Tomato Puree
  • 1/4 tablespoon Oil
  • As required Salt To Taste
  • as required Fresh Coriander Leaves For Garnish

Directions: Mushroom And Green Peas Curry Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, onions, and ginger-garlic paste. Saute until onions turn golden brown.
  • STEP 2.Add chopped mushrooms and cook until they release their moisture and turn golden brown.
  • STEP 3.Add green peas, turmeric powder, red chili powder, coriander powder, and salt. Mix well and cook for a few minutes.
  • STEP 4.Add tomato puree and cook until the raw smell disappears.
  • STEP 5.Add water and simmer the curry for 10-15 minutes until the flavors meld together.
  • STEP 6.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

  • You can use a mix of different mushrooms like button mushrooms, cremini mushrooms, or shiitake mushrooms for added flavor.
  • If you prefer a spicier curry, you can increase the amount of red chili powder or add some chopped green chilies.
  • For a creamier texture, you can add a splash of coconut milk or cashew paste to the curry.

Storage and Serving

  • Leftover mushroom and green peas curry can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry in a pan or microwave before serving.
  • Serve the curry with steamed rice, jeera rice, or roti for a complete meal.
Nutrition
value
156
calories per serving
7 g Fat7 g Protein15 g Carbs8 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    7g
  • Carbs
    15g
  • Fiber
    8g

MacroNutrients

  • Carbs
    15g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    189mg
  • Iron
    3mg
  • Vitamin A
    311mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    4mg
  • Phosphorus
    149mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp