Current Totals
Fat
50g
Protein
48g
Carbs
16g
Fiber
13g
MacroNutrients
Carbs
16g
Protein
48g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
378mg
Iron
10mg
Vitamin A
1062mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
185mg
Manganese
5mg
Phosphorus
529mg
Selenium
52mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment