Current Totals
Fat
55g
Protein
20g
Carbs
26g
Fiber
10g
MacroNutrients
Carbs
26g
Protein
20g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
57mg
Iron
9mg
Vitamin A
567mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
5mg
Copper
2mcg
Magnesium
303mg
Manganese
2mg
Phosphorus
489mg
Selenium
14mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment