Murungakkai Kara Kuzhambu Recipe
Recipe By Slurrp
A very easy and instant dish prepared from drumsticks & tamarind water. Make a masala paste with spices and the masala paste adds a lot of flavour and richness to the curry. Drumsticks are the traditional choice of veggie for kara kuzhambu. Use drumsticks and brinjal in it. This recipe can be made quick in a pressure cooker with homemade tamarind paste.
4.6
30 Rating -
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Add to Shopping ListIngredients for Murungakkai Kara Kuzhambu Recipe
- 1 tablespoon Groundnut oil
- 3 Drumsticks
- 1 No.s Gooseberry sized tamarind
- 1.50 cup Water
- 4 Garlic Cloves
- 1/2 cup Shallot
- 1 Tomato
Directions: Murungakkai Kara Kuzhambu Recipe
step 1
- STEP 1.Add sesame oil in a cooking pot & heat it. Now add mustard seeds and urad dal. Add crushed garlic and onion. Add green chillies, asafoetids, fenugreek, oil, Tomatoes, smambar powder, chilli powder, turmeric powder, fried drumsticks and tamarind water. Cover and cook for 5 minutes.
Nutrition
value
value
166
calories per serving
7 g Fat7 g Protein17 g Carbs9 g FiberOther
Current Totals
- Fat7g
- Protein7g
- Carbs17g
- Fiber9g
MacroNutrients
- Carbs17g
- Protein7g
- Fiber9g
Fats
- Fat7g
Vitamins & Minerals
- Calcium107mg
- Iron2mg
- Vitamin A1356mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium99mg
- Manganese8mg
- Phosphorus123mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp