Murunga Keerai Vadai Recipe

Recipe By Bawarchi

Murunga Keerai Vadai is a delicious Indian recipe served as a Snacks.

3.6
28 Rating -
Rate
Vegdiet
2hr 30minstotal
2hr 30m.total
Murunga Keerai Vadai
plan
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ingredients serve

Ingredients for Murunga Keerai Vadai Recipe

  • 0.13 cup channa dal
  • 0.06 cup tur dal
  • 0.38 red chillies
  • 0.13 teaspoon fennel seeds
  • 0.06 teaspoon Asafoetida
  • 0.06 teaspoon chaat masala
  • 0.06 teaspoon garam masala
  • 0.13 cup drumstick leaves
  • 0.06 cup onion, finely chopped
  • 0.13 inch ginger, chopped fine
  • 0.13 sprig curry leaves
  • As required Salt
  • As required Oil, for deep frying
Nutrition
value
54
calories per serving
< 1 g Fat4 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    1mg
  • Vitamin A
    86mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi