Murmure Ki Ladoo Recipe

Recipe By Bawarchi

Murmure Ki Ladoo is a delicious Indian recipe served as a Dessert.

3.9
16 Rating -
Rate
Vegdiet
45minstotal
45m.total
Murmure Ki Ladoo
plan
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ingredients serve

Ingredients for Murmure Ki Ladoo Recipe

  • 50 gram Soft jaggery
  • 62.50 gram Puffed rice or Murmure
  • 1/4 tablespoon Ghee
Nutrition
value
403
calories per serving
1 g Fat6 g Protein91 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    91g
  • Fiber
    2g

MacroNutrients

  • Carbs
    91g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    3mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    0mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi