Murmura Ladoo/Puffed Rice Ladoo Recipe

Murmura Ladoo/Puffed Rice Ladoo Recipe Recipe

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About Murmura Ladoo/Puffed Rice Ladoo Recipe:

Murmura laddo is a traditional recipe which is very healthy and kids favorite too.

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  • 20 mins
  • 4 Ingredients
Ingredients
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Ingredients for Murmura Ladoo/Puffed Rice Ladoo Recipe Recipe

  • 0.40-1/2 cup Murmura/Puffed rice
  • 1/10 cup Grated jaggery or gud
  • 1/10 teaspoon Ghee
  • As required water for greasing palms
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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