STEP 1.Heat oil in a pan. Add to it ½ tsp mustard seeds. Once the mustard seeds splutter add in sliced red chillies, 1 stem of plucked curry leaves,1 cup of chopped onion and a pinch of salt. Saute well the ingredients.
step 2
STEP 1.Add 2 green chillies split in half and saute for a minute.
step 3
STEP 1.Add in 2 cups of chopped drumstick flowers and a pinch of salt.
step 4
STEP 1.Cook with the lid on for 2-3 minutes on medium flame.
step 5
STEP 1.For making gravy, into the grinder add 3 green chillies split in half, 5 shallots, 2 tbsp grated coconut and 3 garlics. Grind to form a fine gravy paste.
step 6
STEP 1.Now add this gravy into the pan and cook with the covered lid for 2-3 minutes.
step 7
STEP 1.Once the mix is fully dried and cooked add crack in 3 eggs and mix well.
step 8
STEP 1.Stir until the eggs in the dish are properly cooked.
Nutrition value
342
calories per serving
14 g Fat32 g Protein18 g Carbs29 g FiberOther
Current Totals
Fat
14g
Protein
32g
Carbs
18g
Fiber
29g
MacroNutrients
Carbs
18g
Protein
32g
Fiber
29g
Fats
Fat
14g
Vitamins & Minerals
Calcium
226mg
Iron
10mg
Vitamin A
1178mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
360mcg
Vitamin B12
0mcg
Vitamin C
259mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
236mg
Manganese
< 1mg
Phosphorus
492mg
Selenium
78mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment