Murgi Malai Recipe

Murgi Malai is a delicious Indian recipe served as a Side-Dish.

3.8
29 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Murgi Malai
plan
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ingredients serve

Ingredients for Murgi Malai Recipe

  • 175 gram Boneless chicken
  • 50 milliliter Coconut cream
  • 50 milliliter Curd/yoghurt
  • 1/2 teaspoon Turmeric powder
  • As required Salt
  • 1-1.50 Green chillies
  • bunch Coriander I small
  • As required Oil For Frying
Do You Know?
Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein27g
Fats14g
Carbs0g

Nutrition
value
607
calories per serving
47 g Fat36 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    36g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    36g
  • Fiber
    6g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    4mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    384mg
  • Selenium
    39mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi