Murgh musallam is a popular north indian chicken dish . It means boiled and fried whole egg and veggies stuff whole chicken . Legend has it that the dish was popular in royal court...more
Ingredients for Murgh musallam in microwave Recipe
200 gram Whole Chicken
1/4 tablespoon cumin powder
1/4 teaspoon Black pepper powder
1/4 teaspoon cinnamon powder
1/4 teaspoon Shahi garam masala powder
1/2 tablespoon ginger garlic paste
3/4 tablespoon Brown onion paste
1/4 teaspoon Red chilli paste
1/4 cup Chopped veggies
1/2 tablespoon Oil
1/2 egg no
1/4 cup Yogurt
1/2 tablespoon Ghee
1/4 teaspoon saffron
As required Salt
1/4 teaspoon honey
Nutrition value
591
calories per serving
40 g Fat44 g Protein16 g Carbs3 g FiberOther
Current Totals
Fat
40g
Protein
44g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
44g
Fiber
3g
Fats
Fat
40g
Vitamins & Minerals
Calcium
192mg
Iron
6mg
Vitamin A
100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
487mg
Selenium
57mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment