Current Totals
Fat
37g
Protein
43g
Carbs
20g
Fiber
4g
MacroNutrients
Carbs
20g
Protein
43g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
253mg
Iron
5mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
147mg
Manganese
1mg
Phosphorus
552mg
Selenium
47mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment