Current Totals
Fat
141g
Protein
103g
Carbs
29g
Fiber
27g
MacroNutrients
Carbs
29g
Protein
103g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
333mg
Iron
17mg
Vitamin A
1071mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
29mg
Vitamin B6
2mg
Vitamin B9
149mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
11mg
Copper
2mcg
Magnesium
406mg
Manganese
19mg
Phosphorus
1166mg
Selenium
104mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment