Current Totals
Fat
32g
Protein
43g
Carbs
156g
Fiber
32g
MacroNutrients
Carbs
156g
Protein
43g
Fiber
32g
Fats
Vitamins & Minerals
Calcium
419mg
Iron
14mg
Vitamin A
3349mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
198mcg
Vitamin B12
3mcg
Vitamin C
154mg
Vitamin E
3mg
Copper
1mcg
Magnesium
325mg
Manganese
8mg
Phosphorus
537mg
Selenium
22mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment